SQUAT CHALLENGE.

CHALLENGE ACCEPTED.

The other day, I came across a blog post about a 30-Day Squat Challenge. My boyfriend loves to lift and is basically in love with squats. Right after I showed him the post, of course, he convinced me to try it out. And I agreed only if he was going to do it along with me.

So, how does this work?

Chart from http://www.dailyhiit.com

Just like that! I'm starting tonight and I'll definitely do updates for ya'll throughout the next 30 days.

Have any of you done this before?

<3

Susan